Blood, Sweat, and Cheers!

Drowning in a pool of testosterone and keepin' it real through humor....

Thursday, July 31, 2025

The Year of Pivots & Purpose

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Do you remember the show Punk'd on MTV? 2025 has been a recurring episode for Dave and I where we are expecting Ashton Kutcher to jump o...
Thursday, February 13, 2025

What Secrets Do You Think Americans Should Know Right Now?

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Being in technology pretty much my whole adult life has me fascinated by AI. So I got a wild hair and asked ChatGPT today: "What secret...
Monday, August 28, 2023

Changing the Recipe for Disaster

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I am just going to be candid here.  We, as a nation and, more importantly, HUMAN BEINGS, should be paying attention to what has been, is, ...
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Tuesday, June 20, 2023

The Gift of Peaceful Living

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  Source: https://graziadaily.co.uk/life/ real-life/anxiety-memes / It’s been 5 months since I wrote my blog on my  battle with anxiety diso...
Wednesday, January 18, 2023

The Monster Within: My Battle with Anxiety Disorder

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  This is the face of anxiety disorder. I had my first panic attack when I was about 12 years old. I had no idea what was happening. We we...
Tuesday, December 13, 2022

It's All About the Gratitude

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Since I started meditating a few months ago, I've done a lot of research on the power of the mind and meditation. Today during my medita...
Thursday, September 1, 2022

It's Like Facebook for the Soul - The Start of Meditation

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About 6 weeks ago I started on an unexpected journey that has forever changed my perspective on life. Before you say, "oh, she just tur...
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